{"id":2293,"date":"2025-05-19T17:29:18","date_gmt":"2025-05-19T08:29:18","guid":{"rendered":"https:\/\/kumagawatei.shop-pro.jp\/apps\/note\/?post_type=column&#038;p=2293"},"modified":"2025-06-13T16:54:21","modified_gmt":"2025-06-13T07:54:21","slug":"yogurt-appropriate-amount","status":"publish","type":"column","link":"https:\/\/www.kumashop.jp\/apps\/note\/column\/yogurt-appropriate-amount\/","title":{"rendered":"\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u9069\u5207\u306a\u6442\u53d6\u91cf\u3068\u306f\uff1f\u6804\u990a\u8c4a\u5bcc\u3067\u3082\u98df\u3079\u904e\u304e\u6ce8\u610f\uff01\u52b9\u679c\u7684\u306a\u98df\u3079\u65b9\u3082\u89e3\u8aac"},"content":{"rendered":"\n<p>\u30e8\u30fc\u30b0\u30eb\u30c8\u306f\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u767a\u9175\u98df\u54c1\u3068\u3057\u3066\u77e5\u3089\u308c\u3001\u5065\u5eb7\u7dad\u6301\u306b\u5f79\u7acb\u3064\u98df\u54c1\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u300c\u4f53\u306b\u826f\u3044\u304b\u3089\u300d\u3068\u3044\u3063\u3066\u98df\u3079\u904e\u304e\u308b\u306e\u306f\u9006\u52b9\u679c\u306b\u306a\u308b\u3053\u3068\u3082\u3002<\/p>\n\n\n\n<p>\u9069\u5207\u306a\u6442\u53d6\u91cf\u3092\u5b88\u3089\u306a\u3044\u3068\u3001\u601d\u308f\u306c\u30c7\u30e1\u30ea\u30c3\u30c8\u304c\u767a\u751f\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u9069\u5207\u306a\u6442\u53d6\u91cf\u3084\u542b\u307e\u308c\u308b\u6804\u990a\u7d20\u3001\u98df\u3079\u904e\u304e\u306b\u3088\u308b\u30ea\u30b9\u30af\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u3082\u3061\u3068\u308d\u98df\u611f\u306e\u304a\u3059\u3059\u3081\u30e8\u30fc\u30b0\u30eb\u30c8\u7d39\u4ecb<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"920\" height=\"920\" src=\"https:\/\/kumagawatei.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/d5010d76b5c4c1f7dc9a1efcf22fb34d.png\" alt=\"\u30e8\u30fc\u30b0\u30eb\u30c8\u7403\u78e8\u306e\u6075\u307f\" class=\"wp-image-2226\" srcset=\"https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/d5010d76b5c4c1f7dc9a1efcf22fb34d.png 920w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/d5010d76b5c4c1f7dc9a1efcf22fb34d-300x300.png 300w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/d5010d76b5c4c1f7dc9a1efcf22fb34d-150x150.png 150w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/d5010d76b5c4c1f7dc9a1efcf22fb34d-768x768.png 768w\" sizes=\"auto, (max-width: 920px) 100vw, 920px\" 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class=\"wp-block-heading\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u9069\u5207\u306a\u6442\u53d6\u91cf\u3068\u306f\uff1f<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"638\" src=\"https:\/\/kumagawatei.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/7-2-1024x638.jpg\" alt=\"\" class=\"wp-image-2245\" srcset=\"https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/7-2-1024x638.jpg 1024w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/7-2-300x187.jpg 300w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/7-2-768x479.jpg 768w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/7-2-1536x958.jpg 1536w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/7-2.jpg 1540w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u30e8\u30fc\u30b0\u30eb\u30c8\u306f\u6804\u990a\u8c4a\u5bcc\u306a\u98df\u54c1\u3067\u3059\u304c\u3001\u9069\u91cf\u3092\u5b88\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u6442\u53d6\u91cf\u304c\u591a\u3059\u304e\u308b\u3068\u3001\u304b\u3048\u3063\u3066\u4f53\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1\u65e5\u306e\u9069\u5207\u306a\u6442\u53d6\u91cf<\/h3>\n\n\n\n<p>\u4e00\u822c\u7684\u306b\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u9069\u5207\u306a\u6442\u53d6\u91cf\u306f1\u65e5100\u301c200g\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u6210\u4eba\u7537\u6027\u30fb\u5973\u6027\u3069\u3061\u3089\u306b\u3082\u3042\u3066\u306f\u307e\u308a\u3001\u904e\u4e0d\u8db3\u306a\u304f\u6804\u990a\u3092\u6442\u53d6\u3067\u304d\u308b\u76ee\u5b89\u306e\u91cf\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5b50\u3069\u3082\u306b\u3064\u3044\u3066\u306f\u30016\u6b73\u4ee5\u4e0a\u3067\u3042\u308c\u3070\u6210\u4eba\u3068\u540c\u3058\u91cf\u3092\u76ee\u5b89\u306b\u3057\u3066\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002\u305f\u3060\u3057\u3001\u4e73\u5150\u306e\u5834\u5408\u306f\u6d88\u5316\u5668\u5b98\u304c\u672a\u767a\u9054\u306a\u305f\u3081\u3001\u6442\u53d6\u91cf\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e0b\u8a18\u306f\u4e00\u822c\u7684\u306a\u63a8\u5968\u91cf\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u751f\u5f8c7\uff5e8\u30ab\u6708\uff1a50\uff5e70g<\/li>\n\n\n\n<li>\u751f\u5f8c9\uff5e11\u30ab\u6708\uff1a80g<\/li>\n\n\n\n<li>\u751f\u5f8c12\uff5e18\u30ab\u6708\uff1a100g<\/li>\n<\/ul>\n\n\n\n<p>\u307e\u305f\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u4ee5\u5916\u306b\u725b\u4e73\u3084\u30c1\u30fc\u30ba\u306a\u3069\u306e\u4e73\u88fd\u54c1\u3092\u6442\u53d6\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u305d\u306e\u5206\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u91cf\u3092\u8abf\u6574\u3059\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u904e\u5270\u6442\u53d6\u3092\u9632\u304e\u306a\u304c\u3089\u3001\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6804\u990a\u3092\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u6804\u990a\u7d20<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"638\" src=\"https:\/\/kumagawatei.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/2-4-1024x638.jpg\" alt=\"\" class=\"wp-image-2231\" srcset=\"https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/2-4-1024x638.jpg 1024w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/2-4-300x187.jpg 300w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/2-4-768x479.jpg 768w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/2-4-1536x958.jpg 1536w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/2-4.jpg 1540w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u30e8\u30fc\u30b0\u30eb\u30c8\u306f\u3001\u725b\u4e73\u306b\u4e73\u9178\u83cc\u3084\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u3001\u9175\u6bcd\u3092\u52a0\u3048\u3066\u767a\u9175\u3055\u305b\u305f\u98df\u54c1\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u4e73\u88fd\u54c1\u3068\u3057\u3066\u306e\u6804\u990a\u7d20\u306b\u52a0\u3048\u3001\u767a\u9175\u306b\u3088\u3063\u3066\u751f\u307e\u308c\u305f\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e3b\u306a\u6804\u990a\u7d20\u3068\u3057\u3066\u306f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3084\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u3001\u70ad\u6c34\u5316\u7269\u3001\u8102\u8cea\u3001\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u304c\u3042\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u4f53\u306e\u7d44\u7e54\u3092\u4f5c\u308b\u3046\u3048\u3067\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u3067\u3042\u308a\u3001\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u3082\u5065\u5eb7\u7dad\u6301\u306b\u5f79\u7acb\u3064\u5927\u5207\u306a\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u305f\u304f\u3055\u3093\u98df\u3079\u305f\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u3053\u308c\u3089\u306e\u6804\u990a\u7d20\u3092\u904e\u5270\u306b\u6442\u53d6\u3067\u304d\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3080\u3057\u308d\u3001\u5927\u91cf\u306b\u98df\u3079\u308b\u3053\u3068\u3067\u30c7\u30e1\u30ea\u30c3\u30c8\u304c\u767a\u751f\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u9069\u91cf\u3092\u5b88\u308b\u91cd\u8981\u6027\u306b\u3064\u3044\u3066\u306f\u3001\u6b21\u306e\u7ae0\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u3082\u3061\u3068\u308d\u98df\u611f\u306e\u304a\u3059\u3059\u3081\u30e8\u30fc\u30b0\u30eb\u30c8\u7d39\u4ecb<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"920\" height=\"920\" src=\"https:\/\/kumagawatei.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/d5010d76b5c4c1f7dc9a1efcf22fb34d.png\" alt=\"\u30e8\u30fc\u30b0\u30eb\u30c8\u7403\u78e8\u306e\u6075\u307f\" class=\"wp-image-2226\" srcset=\"https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/d5010d76b5c4c1f7dc9a1efcf22fb34d.png 920w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/d5010d76b5c4c1f7dc9a1efcf22fb34d-300x300.png 300w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/d5010d76b5c4c1f7dc9a1efcf22fb34d-150x150.png 150w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/d5010d76b5c4c1f7dc9a1efcf22fb34d-768x768.png 768w\" sizes=\"auto, (max-width: 920px) 100vw, 920px\" 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class=\"wp-block-heading\">\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u98df\u3079\u904e\u304e\u308b\u3068\u8d77\u3053\u308b\u30c7\u30e1\u30ea\u30c3\u30c8<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"638\" src=\"https:\/\/kumagawatei.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/4-1024x638.jpg\" alt=\"\" class=\"wp-image-2205\" srcset=\"https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/4-1024x638.jpg 1024w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/4-300x187.jpg 300w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/4-768x479.jpg 768w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/4-1536x958.jpg 1536w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/4.jpg 1540w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" 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class=\"wp-block-heading\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u52b9\u679c\u7684\u306a\u98df\u3079\u65b9<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"638\" src=\"https:\/\/kumagawatei.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/4-3-1024x638.jpg\" alt=\"\" class=\"wp-image-2242\" srcset=\"https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/4-3-1024x638.jpg 1024w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/4-3-300x187.jpg 300w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/4-3-768x479.jpg 768w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/4-3-1536x958.jpg 1536w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/4-3.jpg 1540w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" 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class=\"wp-block-heading\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306f\u9069\u91cf\u3092\u5b88\u3063\u3066\u5065\u5eb7\u7684\u306b\u6442\u53d6\u3057\u3088\u3046<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"638\" src=\"https:\/\/kumagawatei.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/2-5-1024x638.jpg\" alt=\"\" class=\"wp-image-2240\" srcset=\"https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/2-5-1024x638.jpg 1024w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/2-5-300x187.jpg 300w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/2-5-768x479.jpg 768w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/2-5-1536x958.jpg 1536w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/2-5.jpg 1540w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" 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wp-block-column-is-layout-flow\">\n<script type='text\/javascript' src='https:\/\/kumagawatei.shop-pro.jp\/?mode=cartjs&#038;pid= 186129149&#038;style=basic&#038;name=y&#038;img=y&#038;expl=n&#038;stock=n&#038;price=y&#038;optview=n&#038;inq=n&#038;sk=n' charset='euc-jp'><\/script>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<script type='text\/javascript' src='https:\/\/kumagawatei.shop-pro.jp\/?mode=cartjs&#038;pid=186594223&#038;style=basic&#038;name=y&#038;img=y&#038;expl=n&#038;stock=n&#038;price=y&#038;optview=n&#038;inq=n&#038;sk=n' charset='euc-jp'><\/script>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<script type='text\/javascript' src='https:\/\/kumagawatei.shop-pro.jp\/?mode=cartjs&#038;pid= 186129154&#038;style=basic&#038;name=y&#038;img=y&#038;expl=n&#038;stock=n&#038;price=y&#038;optview=n&#038;inq=n&#038;sk=n' charset='euc-jp'><\/script>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<script type='text\/javascript' src='https:\/\/kumagawatei.shop-pro.jp\/?mode=cartjs&#038;pid= 186129155&#038;style=basic&#038;name=y&#038;img=y&#038;expl=n&#038;stock=n&#038;price=y&#038;optview=n&#038;inq=n&#038;sk=n' charset='euc-jp'><\/script>\n<\/div>\n<\/div>\n\n\n\n<style>\n.cartjs_cart_in {\nposition: relative;\n}\n.cartjs_box div.cartjs_cart_in input {\nalign-items: center;\n    background-color: #ffe256;\n    border-radius: 1rem;\n    color: #333460;\n    column-gap: 1rem;\n    display: flex;\n    font-size: 1.6rem;\n    font-weight: 700;\n    justify-content: center;\n    max-width: 100%;\n    min-height: 6rem;\n    padding: .5rem 1rem;\n    position: relative;\n    margin: auto;\n    width: 100%;\n}\n.cartjs_box 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