{"id":2408,"date":"2025-05-19T17:36:06","date_gmt":"2025-05-19T08:36:06","guid":{"rendered":"https:\/\/kumagawatei.shop-pro.jp\/apps\/note\/?post_type=column&#038;p=2408"},"modified":"2025-06-13T16:53:25","modified_gmt":"2025-06-13T07:53:25","slug":"yogurt-health","status":"publish","type":"column","link":"https:\/\/www.kumashop.jp\/apps\/note\/column\/yogurt-health\/","title":{"rendered":"\u30e8\u30fc\u30b0\u30eb\u30c8\u3067\u5065\u5eb7\u306b\u306a\u308d\u3046\uff01\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u30e1\u30ea\u30c3\u30c8\u3068\u9078\u3073\u65b9"},"content":{"rendered":"\n<p>\u30e8\u30fc\u30b0\u30eb\u30c8\u306f\u4e73\u9178\u83cc\u306a\u3069\u306e\u5584\u7389\u83cc\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u3067\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u5584\u7389\u83cc\u304c\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u3001\u79c1\u305f\u3061\u306e\u5065\u5eb7\u306b\u826f\u3044\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u306a\u3093\u3068\u306a\u304f\u4f53\u306b\u826f\u3055\u305d\u3046\u3060\u304b\u3089\u98df\u3079\u3066\u3044\u308b\u300d\u3068\u3044\u3046\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u5065\u5eb7\u52b9\u679c\u3084\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u9078\u3073\u65b9\u3001\u3088\u308a\u52b9\u679c\u7684\u306a\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u98df\u3079\u65b9\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u3088\u308a\u52b9\u679c\u7684\u306b\u6442\u308a\u305f\u3044\u65b9\u3001\u5065\u5eb7\u306a\u98df\u751f\u6d3b\u3092\u9001\u308a\u305f\u3044\u65b9\u306f\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u306a\u305c\u30e8\u30fc\u30b0\u30eb\u30c8\u306f\u5065\u5eb7\u306b\u826f\u3044\u306e\uff1f\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u50cd\u304d\u304c\u3059\u3054\u3044\uff01<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"638\" src=\"https:\/\/kumagawatei.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/2-4-1024x638.jpg\" alt=\"\u74f6\u306b\u5165\u3063\u305f2\u3064\u306e\u30e8\u30fc\u30b0\u30eb\u30c8\" class=\"wp-image-2231\" srcset=\"https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/2-4-1024x638.jpg 1024w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/2-4-300x187.jpg 300w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/2-4-768x479.jpg 768w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/2-4-1536x958.jpg 1536w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/2-4.jpg 1540w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" 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class=\"wp-block-heading\">\u3088\u304f\u805e\u304f\u5584\u7389\u83cc\u3068\u306f\uff1f<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"638\" src=\"https:\/\/kumagawatei.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/4-2-1024x638.jpg\" alt=\"\u5584\u7389\u83cc\u3084\u4e73\u9178\u83cc\u3092\u542b\u3080\u98df\u54c1\u306e\u30a4\u30e1\u30fc\u30b8\" class=\"wp-image-2233\" srcset=\"https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/4-2-1024x638.jpg 1024w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/4-2-300x187.jpg 300w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/4-2-768x479.jpg 768w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/4-2-1536x958.jpg 1536w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/4-2.jpg 1540w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" 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class=\"wp-block-heading\">\u4e73\u9178\u83cc\u3068\u306f<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"638\" src=\"https:\/\/kumagawatei.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/5-2-1024x638.jpg\" alt=\"\u4e73\u88fd\u54c1\" class=\"wp-image-2234\" srcset=\"https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/5-2-1024x638.jpg 1024w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/5-2-300x187.jpg 300w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/5-2-768x479.jpg 768w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/5-2-1536x958.jpg 1536w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/5-2.jpg 1540w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" 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class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"638\" src=\"https:\/\/kumagawatei.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/6-2-1024x638.jpg\" alt=\"\u30e8\u30fc\u30b0\u30eb\u30c8\" class=\"wp-image-2235\" srcset=\"https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/6-2-1024x638.jpg 1024w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/6-2-300x187.jpg 300w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/6-2-768x479.jpg 768w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/6-2-1536x958.jpg 1536w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/6-2.jpg 1540w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" 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class=\"wp-block-heading\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u9078\u3073\u65b9<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"638\" src=\"https:\/\/kumagawatei.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/7-1-1024x638.jpg\" alt=\"\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u98df\u3079\u308b\u5b50\u3069\u3082\" class=\"wp-image-2236\" srcset=\"https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/7-1-1024x638.jpg 1024w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/7-1-300x187.jpg 300w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/7-1-768x479.jpg 768w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/7-1-1536x958.jpg 1536w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/7-1.jpg 1540w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u9078\u3076\u57fa\u6e96\u306f\u3001\u5473\u3001\u98df\u611f\u3001\u542b\u307e\u308c\u308b\u5584\u7389\u83cc\u306a\u3069\u4eba\u306b\u3088\u3063\u3066\u3055\u307e\u3056\u307e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u5065\u5eb7\u306e\u305f\u3081\u6442\u53d6\u3057\u305f\u3044\u300d\u300c\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u305f\u3044\u300d\u300c\u30e8\u30fc\u30b0\u30eb\u30c8\u304c\u597d\u304d\u3060\u304b\u3089\u98df\u3079\u305f\u3044\u300d\u306a\u3069\u306e\u5834\u5408\u306f\u3002\u57fa\u672c\u7684\u306b\u306f\u5473\u3084\u98df\u611f\u306a\u3069\u597d\u307f\u3067\u9078\u3093\u3067\u826f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001\u7403\u78e8\u5ddd\u4ead\u3067\u8ca9\u58f2\u3057\u3066\u3044\u308b\u30e8\u30fc\u30b0\u30eb\u30c8\u300c\u7403\u78e8\u306e\u6075\u307f\u300d\u306f\u3001\u65b0\u9bae\u306a\u751f\u4e73\u3092\u4f7f\u7528\u3057\u305f\u9178\u5473\u306e\u5c11\u306a\u3044\u81ea\u7136\u306a\u7518\u3055\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u671d\u98df\u306f\u98df\u3079\u306a\u3044\u3068\u3044\u3046\u65b9\u306f\u300c\u7403\u78e8\u306e\u6075\u307f\u3000\u306e\u3080\u30e8\u30fc\u30b0\u30eb\u30c8\u300d\u306e\u3088\u3046\u306a\u3001\u98f2\u3080\u30bf\u30a4\u30d7\u3082\u304a\u3059\u3059\u3081\u3002<\/p>\n\n\n\n<p>\u3082\u3057\u300c\u5185\u81d3\u8102\u80aa\u304c\u6c17\u306b\u306a\u308b\u300d\u306a\u3069\u3001\u5177\u4f53\u7684\u306a\u60a9\u307f\u304c\u3042\u308b\u5834\u5408\u306f\u305d\u308c\u306b\u5408\u308f\u305b\u305f\u5584\u7389\u83cc\u3092\u542b\u3080\u5546\u54c1\u304c\u306a\u3044\u304b\u3092\u63a2\u3057\u3066\u307f\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u52b9\u679c\u7684\u306a\u98df\u3079\u65b9<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"638\" src=\"https:\/\/kumagawatei.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/3-2-1024x638.jpg\" alt=\"\u30e8\u30fc\u30b0\u30eb\u30c8\" class=\"wp-image-2232\" srcset=\"https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/3-2-1024x638.jpg 1024w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/3-2-300x187.jpg 300w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/3-2-768x479.jpg 768w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/3-2-1536x958.jpg 1536w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/3-2.jpg 1540w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u5065\u5eb7\u76ee\u7684\u3067\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u6442\u53d6\u3059\u308b\u969b\u3001\u5584\u7389\u83cc\u306e\u3048\u3055\u3068\u306a\u308b\u98df\u7269\u7e4a\u7dad\u3084\u30aa\u30ea\u30b4\u7cd6\u306a\u3069\u3092\u4e00\u7dd2\u306b\u98df\u3079\u308b\u3068\u3001\u3088\u308a\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u308a\u3093\u3054\u3084\u30d0\u30ca\u30ca\u3001\u306f\u3061\u307f\u3064\u306a\u3069\u3092\u6df7\u305c\u3066\u30a2\u30ec\u30f3\u30b8\u3059\u308b\u3068\u3001\u304a\u3044\u3057\u3055\u3082\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u52b9\u679c\u3082\u30a2\u30c3\u30d7\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u4e73\u9178\u83cc\u306a\u3069\u306e\u5584\u7389\u83cc\u306f\u8178\u5185\u306b\u305a\u3063\u3068\u6ede\u5728\u3057\u7d9a\u3051\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u305f\u3081\u3001\u5b9a\u671f\u7684\u306b\u8178\u3078\u5584\u7389\u83cc\u3092\u88dc\u5145\u3059\u308b\u3053\u3068\u304c\u5927\u5207\uff01<\/p>\n\n\n\n<p>\u3064\u307e\u308a\u3001\u5584\u7389\u83cc\u306e\u6069\u6075\u3092\u53d7\u3051\u308b\u305f\u3081\u306b\u306f\u6bce\u65e5\u7d99\u7d9a\u3057\u3066\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u98df\u3079\u308b\u3053\u3068\u304c\u5fc5\u8981\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30dd\u30a4\u30f3\u30c8\u306f\u9069\u5207\u306a\u91cf\u3092\u6bce\u65e5\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u304f\u3055\u3093\u98df\u3079\u308b\u3053\u3068\u304c\u826f\u3044\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u306e\u3067\u30011\u65e5\u306e\u63a8\u5968\u6442\u53d6\u91cf\uff08\u304a\u3088\u305d100\u301c200g\uff09\u306f\u5b88\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u9006\u306b\u3001\u304a\u3059\u3059\u3081\u3057\u306a\u3044\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u98df\u4e8b\u524d\u306e\u7a7a\u8179\u6642\u3002\u80c3\u306e\u4e2d\u306b\u4f55\u3082\u306a\u3044\u72b6\u614b\u3067\u4e73\u88fd\u54c1\u3092\u98df\u3079\u308b\u3068\u3001\u80c3\u6db2\u3067\u4e73\u9178\u83cc\u304c\u6b7b\u6ec5\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30e8\u30fc\u30b0\u30eb\u30c8\u3067\u5065\u3084\u304b\u306a\u6bce\u65e5\u3092\uff01<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"638\" src=\"https:\/\/kumagawatei.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/1-4-1024x638.jpg\" alt=\"\u30df\u30c3\u30af\u30b9\u30d9\u30ea\u30fc\u306e\u30b0\u30e9\u30ce\u30fc\u30e9\u30e8\u30fc\u30b0\u30eb\u30c8\" class=\"wp-image-2230\" srcset=\"https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/1-4-1024x638.jpg 1024w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/1-4-300x187.jpg 300w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/1-4-768x479.jpg 768w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/1-4-1536x958.jpg 1536w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2025\/04\/1-4.jpg 1540w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u30e8\u30fc\u30b0\u30eb\u30c8\u306f\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u3001\u514d\u75ab\u529b\u5411\u4e0a\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3084\u30bf\u30f3\u30d1\u30af\u8cea\u306a\u3069\u4eba\u306e\u4f53\u3092\u4f5c\u308b\u306e\u306b\u5927\u5207\u306a\u6804\u990a\u3092\u8c4a\u5bcc\u306b\u542b\u3080\u306a\u3069\u3001\u305d\u306e\u52b9\u679c\u306f\u591a\u5c90\u306b\u308f\u305f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u666e\u901a\u306b\u98df\u3079\u308b\u306e\u3082\u3082\u3061\u308d\u3093\u304a\u3059\u3059\u3081\u3067\u3059\u304c\u3001\u3088\u308a\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u5065\u5eb7\u52b9\u679c\u3092\u9ad8\u3081\u305f\u3044\u5834\u5408\u306f\u3044\u3064\u3082\u306e\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u308a\u3093\u3054\u3084\u30d0\u30ca\u30ca\u306a\u3069\u306e\u98df\u7269\u7e4a\u7dad\u3084\u3001\u306f\u3061\u307f\u3064\u306a\u3069\u306e\u30aa\u30ea\u30b4\u7cd6\u3092\u30c8\u30c3\u30d4\u30f3\u30b0\u3057\u305f\u30a2\u30ec\u30f3\u30b8\u306f\u3001\u3055\u3089\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305c\u3072\u3001\u3053\u306e\u30b3\u30e9\u30e0\u3092\u53c2\u8003\u306b\u3001\u3054\u81ea\u8eab\u306e\u98df\u751f\u6d3b\u306b\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n<p>\u7403\u78e8\u5ddd\u4ead\u3067\u306f\u3001\u6bce\u65e5\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u98df\u3079\u308b\u65b9\u306b\u304a\u3059\u3059\u3081\u306a\u5927\u5bb9\u91cf\u30b5\u30a4\u30ba\u306e\u30e8\u30fc\u30b0\u30eb\u30c8\u3082\u8ca9\u58f2\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u52a0\u7cd6\u30bf\u30a4\u30d7\u3068\u7121\u7cd6\u30bf\u30a4\u30d7\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div 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