{"id":3454,"date":"2026-10-16T10:07:13","date_gmt":"2026-10-16T01:07:13","guid":{"rendered":"https:\/\/www.kumashop.jp\/apps\/note\/?post_type=column&#038;p=3454"},"modified":"2026-10-16T10:07:14","modified_gmt":"2026-10-16T01:07:14","slug":"health-benefits-milk","status":"publish","type":"column","link":"https:\/\/www.kumashop.jp\/apps\/note\/column\/health-benefits-milk\/","title":{"rendered":"\u725b\u4e73\u306e\u6804\u990a\u3068\u5065\u5eb7\u52b9\u679c\u3068\u306f\uff1f\u6bce\u65e5\u98f2\u3080\u30e1\u30ea\u30c3\u30c8\u3084\u52b9\u679c\u7684\u306a\u98f2\u307f\u65b9\u3092\u5fb9\u5e95\u89e3\u8aac"},"content":{"rendered":"\n<p>\u725b\u4e73\u306f\u5b50\u3069\u3082\u306e\u6210\u9577\u3060\u3051\u3067\u306a\u304f\u3001\u5927\u4eba\u306e\u5065\u5eb7\u7dad\u6301\u306b\u3082\u5e45\u5e83\u304f\u5f79\u7acb\u3064\u98f2\u307f\u7269\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3068\u306f\u3044\u3048\u3001\u306a\u3093\u3068\u306a\u304f\u300c\u4f53\u306b\u826f\u3044\u300d\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u3092\u6301\u3063\u3066\u3044\u308b\u3060\u3051\u3067\u3001\u5177\u4f53\u7684\u306b\u3069\u306e\u3088\u3046\u306a\u6804\u990a\u7d20\u304c\u542b\u307e\u308c\u3001\u3069\u306e\u3088\u3046\u306b\u4f5c\u7528\u3059\u308b\u306e\u304b\u3092\u6b63\u78ba\u306b\u77e5\u3063\u3066\u3044\u308b\u65b9\u306f\u5c11\u306a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u3001\u725b\u4e73\u306b\u542b\u307e\u308c\u308b\u4e3b\u306a\u6804\u990a\u7d20\u3068\u305d\u306e\u50cd\u304d\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 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srcset=\"https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/49ab80f60e5396768517fc1b70dd29a3-1024x638.png 1024w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/49ab80f60e5396768517fc1b70dd29a3-300x187.png 300w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/49ab80f60e5396768517fc1b70dd29a3-768x479.png 768w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/49ab80f60e5396768517fc1b70dd29a3-1536x958.png 1536w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/49ab80f60e5396768517fc1b70dd29a3.png 1540w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" 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class=\"wp-block-column\"><a href=\"https:\/\/www.kumashop.jp\/?pid=186129156\" target=\"_blank\" class=\"wp-block-column-vk-link\"><span class=\"screen-reader-text is-layout-flow wp-block-column-is-layout-flow\">\u30ab\u30e9\u30e0\u30ea\u30f3\u30af<\/span><\/a>\n<div class=\"wp-block-vk-blocks-button vk_button vk_button-color-custom vk_button-31cf99ca-3c79-4fc4-bdb1-65d9f8d10326 vk_button-align-wide is-style-none\"><a href=\"https:\/\/www.kumashop.jp\/?pid=186129156\" class=\"vk_button_link btn has-background btn-lg\" role=\"button\" aria-pressed=\"true\" target=\"_blank\" rel=\"noopener\"><div class=\"vk_button_link_caption\"><span class=\"vk_button_link_txt\"><strong><strong>\u718a\u672c\u770c\u7523\u306e\u916a\u8fb2\u725b\u4e73\u3092\u898b\u3066\u307f\u308b<\/strong><\/strong><\/span><\/div><\/a><\/div><style type=\"text\/css\">.vk_button-31cf99ca-3c79-4fc4-bdb1-65d9f8d10326 .has-background {\n\t\t\t\tbackground-color: #2f44c2;\n\t\t\t\tborder: 1px solid #2f44c2;\n\t\t\t} <\/style>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u725b\u4e73\u3092\u98f2\u3080\u3053\u3068\u3067\u671f\u5f85\u3067\u304d\u308b\u5065\u5eb7\u52b9\u679c\u3068\u306f<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"638\" src=\"https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/f5cbe0ad7aa4cdee56a3c393b3ea8038-1024x638.jpg\" alt=\"\" class=\"wp-image-3430\" srcset=\"https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/f5cbe0ad7aa4cdee56a3c393b3ea8038-1024x638.jpg 1024w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/f5cbe0ad7aa4cdee56a3c393b3ea8038-300x187.jpg 300w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/f5cbe0ad7aa4cdee56a3c393b3ea8038-768x479.jpg 768w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/f5cbe0ad7aa4cdee56a3c393b3ea8038-1536x958.jpg 1536w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/f5cbe0ad7aa4cdee56a3c393b3ea8038.jpg 1540w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u725b\u4e73\u306b\u542b\u307e\u308c\u308b\u591a\u5f69\u306a\u6804\u990a\u7d20\u306f\u3001\u305f\u3060\u4f53\u3092\u52d5\u304b\u3059\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u306a\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u65e5\u3005\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u3092\u6574\u3048\u308b\u4e0b\u8a18\u306e\u3088\u3046\u306a\u5065\u5eb7\u52b9\u679c\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-vk-blocks-alert vk_alert alert alert-info\"><div class=\"vk_alert_content\">\n<ul class=\"wp-block-list\">\n<li>\u9aa8\u3084\u6b6f\u306e\u5f62\u6210\u3068\u9aa8\u5bc6\u5ea6\u306e\u7dad\u6301<\/li>\n\n\n\n<li>\u7b4b\u8089\u306e\u4fee\u5fa9\u3068\u75b2\u52b4\u56de\u5fa9\u306e\u4fc3\u9032<\/li>\n\n\n\n<li>\u7761\u7720\u306e\u8cea\u6539\u5584<\/li>\n\n\n\n<li>\u8178\u5185\u74b0\u5883\u306e\u6b63\u5e38\u5316<\/li>\n\n\n\n<li>\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u9aa8\u306e\u5f37\u5316\u304b\u3089\u75b2\u52b4\u306e\u56de\u5fa9\u3001\u3055\u3089\u306b\u306f\u75c5\u6c17\u306e\u4e88\u9632\u307e\u3067\uff01<br>\u725b\u4e73\u3092\u98f2\u3080\u3053\u3068\u3067\u671f\u5f85\u3067\u304d\u308b\u5177\u4f53\u7684\u306a\u30e1\u30ea\u30c3\u30c8\u306b\u3064\u3044\u3066\u3001\u8a73\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u9aa8\u3084\u6b6f\u306e\u5f62\u6210\u3068\u9aa8\u5bc6\u5ea6\u306e\u7dad\u6301<\/h3>\n\n\n\n<p>\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u9aa8\u3084\u6b6f\u3092\u4e08\u592b\u306b\u4fdd\u3064\u305f\u3081\u306b\u4e0d\u53ef\u6b20\u306a\u6210\u5206\u3067\u3001\u725b\u4e73\u306b\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br>\u7d66\u98df\u306b\u725b\u4e73\u304c\u51fa\u3055\u308c\u308b\u306e\u3082\u3001\u52b9\u7387\u7684\u306b\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u306f\u3058\u3081\u3068\u3059\u308b\u6804\u990a\u7d20\u3092\u52b9\u7387\u7684\u306b\u6442\u53d6\u3059\u308b\u305f\u3081\u306a\u308f\u3051\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<p>\u3055\u3066\u3001\u4eba\u9593\u306e\u9aa8\u306f\u5e38\u306b\u300c<strong><span data-color=\"#abb8c3\" style=\"--vk-highlighter-color: rgba(171, 184, 195, 0.7);\" class=\"vk_highlighter\">\u58ca\u3057\u3066\u3064\u304f\u308b<\/span><\/strong>\u300d\u3068\u3044\u3046\u65b0\u9673\u4ee3\u8b1d\u3092\u7e70\u308a\u8fd4\u3057\u3066\u304a\u308a\u3001\u7d043\u5e74\u3067\u65b0\u3057\u3044\u9aa8\u306b\u751f\u307e\u308c\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e<strong><span data-color=\"#fffd6b\" style=\"--vk-highlighter-color: rgba(255, 253, 107, 0.7);\" class=\"vk_highlighter\">\u9aa8\u306e\u6750\u6599\u3068\u306a\u308b\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u65e5\u3005\u306e\u98df\u4e8b\u304b\u3089\u3057\u3063\u304b\u308a\u3068\u88dc\u3046\u3053\u3068\u3067\u9aa8\u5bc6\u5ea6\u3092\u6b63\u5e38\u306b\u7dad\u6301\u3057\u3001\u5c06\u6765\u306e\u5065\u5eb7\u30ea\u30b9\u30af\u4f4e\u6e1b\u306b\u3064\u306a\u304c\u308b<\/span><\/strong>\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u5e74\u9f62\u554f\u308f\u305a\u8a00\u3048\u308b\u3053\u3068\u3002<br>\u7279\u306b\u3001\u30d4\u30fc\u30af\u3092\u8fce\u3048\u305f20\u4ee3\u4ee5\u964d\u306f\u9aa8\u3092\u3064\u304f\u308b\u30b9\u30d4\u30fc\u30c9\u3068\u58ca\u308c\u308b\u30b9\u30d4\u30fc\u30c9\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5909\u5316\u3057\u3001\u53e4\u3044\u9aa8\u304c\u58ca\u308c\u308b\u30b9\u30d4\u30fc\u30c9\u306b\u65b0\u305f\u306a\u9aa8\u304c\u3067\u304d\u308b\u30b9\u30d4\u30fc\u30c9\u304c\u8ffd\u3044\u3064\u304b\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u5927\u4eba\u306b\u306a\u3063\u3066\u304b\u3089\u9aa8\u3092\u5897\u3084\u3059\u30b9\u30d4\u30fc\u30c9\u3092\u5927\u304d\u304f\u5f15\u304d\u4e0a\u3052\u308b\u3053\u3068\u306f\u96e3\u3057\u3044\u305f\u3081\u3001\u666e\u6bb5\u304b\u3089\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u6b63\u5e38\u306a\u9aa8\u5bc6\u5ea6\u3092\u4fdd\u3064\u3053\u3068\u3092\u3001\u306a\u304a\u3055\u3089\u610f\u8b58\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046<\/mark><\/strong>\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u725b\u4e73\u7531\u6765\u306e\u8cb4\u91cd\u306a\u305f\u3093\u3071\u304f\u8cea\u3082\u95a2\u4fc2<\/h4>\n\n\n\n<p>\u30ab\u30eb\u30b7\u30a6\u30e0\u3060\u3051\u3067\u306a\u304f\u3001\u725b\u4e73\u7531\u6765\u306e\u5e0c\u5c11\u306a\u305f\u3093\u3071\u304f\u8cea\u3067\u3042\u308b\u300c<strong><span data-color=\"#abb8c3\" style=\"--vk-highlighter-color: rgba(171, 184, 195, 0.7);\" class=\"vk_highlighter\">MBP<\/span><\/strong>\u300d\u3082\u3001\u9aa8\u3092\u76f4\u63a5\u7684\u306b\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u91cd\u8981\u306a\u6210\u5206\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>MBP\u306f\u9aa8\u306e\u751f\u307e\u308c\u5909\u308f\u308a\u306b\u7740\u76ee\u3057\u3066\u7814\u7a76\u304c\u9032\u3081\u3089\u308c\u3066\u304a\u308a\u3001\u9aa8\u5bc6\u5ea6\u3092\u5897\u52a0\u3055\u305b\u308b\u6a5f\u80fd\u304c\u79d1\u5b66\u7684\u306b\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong><span data-color=\"#fffd6b\" style=\"--vk-highlighter-color: rgba(255, 253, 107, 0.7);\" class=\"vk_highlighter\">\u6bce\u65e5\u306e\u725b\u4e73\u7fd2\u6163\u306f\u3001\u9aa8\u306e\u6750\u6599\u3092\u300c\u88dc\u3046\u300d\u3060\u3051\u3067\u306a\u304f\u3001\u9aa8\u3092\u3064\u304f\u308b\u529b\u3092\u300c\u9ad8\u3081\u308b\u300d\u305f\u3081\u306b\u3082\u52b9\u679c\u7684<\/span><\/strong>\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7b4b\u8089\u306e\u4fee\u5fa9\u3068\u75b2\u52b4\u56de\u5fa9\u306e\u4fc3\u9032<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"638\" src=\"https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/65a8180c4a3f1ff1b1ad63a9911dabb6-1024x638.png\" alt=\"\" class=\"wp-image-3467\" srcset=\"https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/65a8180c4a3f1ff1b1ad63a9911dabb6-1024x638.png 1024w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/65a8180c4a3f1ff1b1ad63a9911dabb6-300x187.png 300w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/65a8180c4a3f1ff1b1ad63a9911dabb6-768x479.png 768w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/65a8180c4a3f1ff1b1ad63a9911dabb6-1536x958.png 1536w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/65a8180c4a3f1ff1b1ad63a9911dabb6.png 1540w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u725b\u4e73\u306b\u542b\u307e\u308c\u308b\u826f\u8cea\u306a\u305f\u3093\u3071\u304f\u8cea\u306b\u306f\u3001\u7b4b\u8089\u306e\u5408\u6210\u30b9\u30a4\u30c3\u30c1\u3092\u5165\u308c\u308b\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u300c<strong><span data-color=\"#abb8c3\" style=\"--vk-highlighter-color: rgba(171, 184, 195, 0.7);\" class=\"vk_highlighter\">BCAA\uff08\u30d0\u30ea\u30f3\u30fb\u30ed\u30a4\u30b7\u30f3\u30fb\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\uff09<\/span><\/strong>\u300d\u304c\u305f\u3063\u3077\u308a\u3068\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br>\u5927\u8c46\u306a\u3069\u307b\u304b\u306e\u98df\u54c1\u3068\u6bd4\u3079\u3066\u3082\u3001<strong><span data-color=\"#fffd6b\" style=\"--vk-highlighter-color: rgba(255, 253, 107, 0.7);\" class=\"vk_highlighter\">\u725b\u4e73\u306e\u305f\u3093\u3071\u304f\u8cea\u306f\u4f53\u5185\u3067\u7b4b\u8089\u3092\u80b2\u3080\u30b9\u30d4\u30fc\u30c9\u304c\u4e0a\u304c\u308a\u3084\u3059\u304f\u3001\u305d\u306e\u52b9\u679c\u304c\u9577\u304f\u7d9a\u304f<\/span><\/strong>\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u904b\u52d5\u5f8c\u306f\u7d20\u65e9\u304f\u7b4b\u8089\u306e\u4fee\u5fa9\u304c\u884c\u308f\u308c\u308b\u305f\u3081\u3001\u3053\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u725b\u4e73\u3092\u98f2\u3080\u3068\u75b2\u52b4\u56de\u5fa9\u304c\u4fc3\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u725b\u4e73\u306b\u542b\u307e\u308c\u308b\u305f\u3093\u3071\u304f\u8cea\u3068\u7cd6\u8cea\u3092\u540c\u6642\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u904b\u52d5\u306b\u3088\u308b\u7b4b\u8089\u306e\u30c0\u30e1\u30fc\u30b8\uff08\u7b4b\u640d\u50b7\uff09\u3092\u3084\u308f\u3089\u3052\u308b\u52b9\u679c\u304c\u3042\u308b\u3053\u3068\u3082\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f53\u3092\u3088\u304f\u52d5\u304b\u3059\u65b9\u3084\u3001\u90e8\u6d3b\u52d5\u3092\u9811\u5f35\u308b\u5b50\u3069\u3082\u306b\u3068\u3063\u3066\u3001\u725b\u4e73\u306f\u75b2\u52b4\u56de\u5fa9\u3092\u65e9\u3081\u308b\u305f\u3081\u306e\u624b\u8efd\u306a\u30ea\u30ab\u30d0\u30ea\u30fc\u98f2\u6599\u3068\u306a\u308b\u3053\u3068\u304c\u79d1\u5b66\u7684\u306b\u793a\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7761\u7720\u306e\u8cea\u6539\u5584<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"638\" src=\"https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/aaf846ad1ba055c407d4a55ad60947a7-1024x638.png\" alt=\"\" class=\"wp-image-3463\" srcset=\"https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/aaf846ad1ba055c407d4a55ad60947a7-1024x638.png 1024w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/aaf846ad1ba055c407d4a55ad60947a7-300x187.png 300w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/aaf846ad1ba055c407d4a55ad60947a7-768x479.png 768w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/aaf846ad1ba055c407d4a55ad60947a7.png 1540w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u8cea\u306e\u9ad8\u3044\u7761\u7720\u306f\u5065\u5eb7\u306b\u6b20\u304b\u305b\u307e\u305b\u3093\u304c\u3001\u725b\u4e73\u306f\u3053\u306e\u7761\u7720\u30ea\u30ba\u30e0\u306e\u6539\u5584\u306b\u3082\u5f79\u7acb\u3064\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br>\u7761\u7720\u30ea\u30ba\u30e0\u306e\u6539\u5584\u306b\u304a\u3044\u3066\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3059\u306e\u304c\u3001\u7761\u7720\u30db\u30eb\u30e2\u30f3\u3067\u3042\u308b\u300c<strong><span data-color=\"#abb8c3\" style=\"--vk-highlighter-color: rgba(171, 184, 195, 0.7);\" class=\"vk_highlighter\">\u30e1\u30e9\u30c8\u30cb\u30f3<\/span><\/strong>\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u725b\u4e73\u306b\u542b\u307e\u308c\u308b\u30a2\u30df\u30ce\u9178\u306e\u4e00\u7a2e\u2501\u2501<strong><span data-color=\"#abb8c3\" style=\"--vk-highlighter-color: rgba(171, 184, 195, 0.7);\" class=\"vk_highlighter\">\u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3<\/span><\/strong>\u306f\u3001\u4f53\u5185\u3067\u300c<strong><span data-color=\"#abb8c3\" style=\"--vk-highlighter-color: rgba(171, 184, 195, 0.7);\" class=\"vk_highlighter\">\u30bb\u30ed\u30c8\u30cb\u30f3<\/span><\/strong>\uff08\u3044\u308f\u3086\u308b\u300e\u5e78\u305b\u30db\u30eb\u30e2\u30f3\u300f\uff09\u300d\u3068\u3044\u3046\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u306b\u5909\u308f\u308a\u307e\u3059\u3002<br>\u3053\u306e\u30bb\u30ed\u30c8\u30cb\u30f3\u306f\u3001\u5b9f\u306f\u30e1\u30e9\u30c8\u30cb\u30f3\u306e\u539f\u6599\u3068\u3082\u8a00\u3048\u308b\u7269\u8cea\uff01<\/p>\n\n\n\n<p><strong><span data-color=\"#fffd6b\" style=\"--vk-highlighter-color: rgba(255, 253, 107, 0.7);\" class=\"vk_highlighter\">\u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3\u306f\u4f53\u5185\u3067\u751f\u6210\u3067\u304d\u306a\u3044\u305f\u3081\u98df\u4e8b\u3067\u88dc\u3046\u5fc5\u8981\u304c\u3042\u308a\u3001\u725b\u4e73\u306f\u305d\u308c\u306b\u3046\u3063\u3066\u3064\u3051\u306e\u98df\u6750<\/span><\/strong>\u3068\u3044\u3046\u308f\u3051\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u671d\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u725b\u4e73\u3092\u98f2\u307f\u3042\u3089\u304b\u3058\u3081\u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3\u3092\u88dc\u7d66\u3057\u3066\u304a\u304f\u3053\u3068\u3067\u3001\u591c\u9593\u306b\u7761\u7720\u30db\u30eb\u30e2\u30f3\u304c\u5341\u5206\u306b\u3064\u304f\u3089\u308c\u3001\u663c\u591c\u306e\u81ea\u7136\u306a\u7761\u7720\u30ea\u30ba\u30e0\u304c\u6574\u3044\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br>\u7761\u7720\u306e\u6539\u5584\u3092\u3057\u305f\u3044\u3068\u304a\u8003\u3048\u306e\u65b9\u306f\u3001\u671d\u98df\u306b1\u676f\u306e\u725b\u4e73\u3092\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8178\u5185\u74b0\u5883\u306e\u6b63\u5e38\u5316<\/h3>\n\n\n\n<p>\u725b\u4e73\u306f\u3001\u304a\u8179\u306e\u8abf\u5b50\u3092\u6574\u3048\u308b\u50cd\u304d\u3082\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<br>\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u305f\u3081\u306b\u6b20\u304b\u305b\u306a\u3044\u5b58\u5728\u3067\u3042\u308b\u3001\u5584\u7389\u83cc\u3002<\/p>\n\n\n\n<p>\u3053\u306e<strong><span data-color=\"#fffd6b\" style=\"--vk-highlighter-color: rgba(255, 253, 107, 0.7);\" class=\"vk_highlighter\">\u5584\u7389\u83cc\u306e\u990c\u3001\u304b\u3064\u5584\u7389\u83cc\u306e\u5897\u6b96\u3092\u52a9\u3051\u308b\u5f79\u5272\u3068\u3057\u3066\u3001\u725b\u4e73\u306b\u542b\u307e\u308c\u308b\u300c<\/span><span data-color=\"#abb8c3\" style=\"--vk-highlighter-color: rgba(171, 184, 195, 0.7);\" class=\"vk_highlighter\">\u4e73\u7cd6\uff08\u30e9\u30af\u30c8\u30fc\u30b9\uff09<\/span><span data-color=\"#fffd6b\" style=\"--vk-highlighter-color: rgba(255, 253, 107, 0.7);\" class=\"vk_highlighter\">\u300d\u304c\u6d3b\u8e8d<\/span><\/strong>\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-vk-blocks-border-box vk_borderBox vk_borderBox-background-transparent is-style-vk_borderBox-style-solid-kado-tit-tab\"><div class=\"vk_borderBox_title_container\"><i class=\"\"><\/i><h4 class=\"vk_borderBox_title\">\u3010\u725b\u4e73\u3068\u8178\u5185\u74b0\u5883\u306e\u95a2\u4fc2\u306b\u3064\u3044\u3066\u3011<\/h4><\/div><div class=\"vk_borderBox_body\">\n<p>\u725b\u4e73\u3092\u98f2\u3080\u3053\u3068\u3067\u30e9\u30af\u30c8\u30fc\u30b9\u3092\u6442\u53d6\u3059\u308b<br>\u2192 \u30e9\u30af\u30c8\u30fc\u30b9\u306e\u30b5\u30dd\u30fc\u30c8\u306b\u3088\u308a\u5584\u7389\u83cc\u304c\u5897\u3048\u308b<br>\u2192 \u6d88\u5316\u5438\u53ce\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u306a\u308b\u3001\u4fbf\u901a\u304c\u6539\u5584\u3055\u308c\u308b\u3000\u306a\u3069\u306e\u52b9\u679c<\/p>\n<\/div><\/div>\n\n\n\n<p>\u307e\u305f\u3001\u4e00\u90e8\u306e\u5b85\u914d\u5c02\u7528\u30df\u30eb\u30af\u3084\u30e8\u30fc\u30b0\u30eb\u30c8\u98f2\u6599\u306b\u306f\u3001\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u306a\u3069\u7279\u5b9a\u306e\u5584\u7389\u83cc\u304c\u8ffd\u52a0\u3067\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u3092\u6d3b\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u8178\u5185\u30d0\u30e9\u30f3\u30b9\u3092\u3055\u3089\u306b\u826f\u597d\u306b\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u3001\u514d\u75ab\u529b\u306e\u7dad\u6301\u3084\u30a2\u30ec\u30eb\u30ae\u30fc\u306e\u4e88\u9632\u306a\u3069\u3001\u5168\u8eab\u306e\u5065\u5eb7\u7ba1\u7406\u306b\u3082\u5f79\u7acb\u3064\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u95a2\u9023\u30b3\u30e9\u30e0\uff1a<strong><a href=\"https:\/\/www.kumashop.jp\/apps\/note\/column\/types-of-bacteria\/\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u83cc\u306e\u7a2e\u985e\u306b\u9055\u3044\u306f\u3042\u308b\u306e\u304b<\/a><\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u725b\u4e73\u3092\u98f2\u3080\u3068\u9006\u306b\u304a\u8179\u304c\u30b4\u30ed\u30b4\u30ed\uff1f\u305d\u308c\u306f\u306a\u305c\uff1f<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"638\" src=\"https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/7ded972f37794d95f2107cc6a09abc03-1024x638.jpg\" alt=\"\" class=\"wp-image-3416\" srcset=\"https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/7ded972f37794d95f2107cc6a09abc03-1024x638.jpg 1024w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/7ded972f37794d95f2107cc6a09abc03-300x187.jpg 300w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/7ded972f37794d95f2107cc6a09abc03-768x479.jpg 768w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/7ded972f37794d95f2107cc6a09abc03-1536x958.jpg 1536w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/7ded972f37794d95f2107cc6a09abc03.jpg 1540w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u3066\u304f\u308c\u308b\u983c\u3082\u3057\u3044\u4e73\u7cd6\u3067\u3059\u304c\u300c\u4f53\u306b\u826f\u3044\u3068\u5206\u304b\u3063\u3066\u3044\u3066\u3082\u3001\u98f2\u3080\u3068\u304a\u8179\u304c\u30b4\u30ed\u30b4\u30ed\u3057\u3066\u3057\u307e\u3046\u300d\u3068\u60a9\u3080\u65b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u4e0d\u8abf\u306e\u4e3b\u306a\u539f\u56e0\u306f\u300c<strong><span data-color=\"#abb8c3\" style=\"--vk-highlighter-color: rgba(171, 184, 195, 0.7);\" class=\"vk_highlighter\">\u4e73\u7cd6\u4e0d\u8010<\/span><\/strong>\u300d\u3068\u3044\u3046\u4f53\u8cea\u3067\u3001<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u4e73\u7cd6\u3092\u5206\u89e3\u3059\u308b\u9175\u7d20\u304c\u5927\u4eba\u306b\u306a\u308b\u306b\u3064\u308c\u3066\u6e1b\u5c11\u3057\u3001\u4e73\u7cd6\u304c\u3046\u307e\u304f\u6d88\u5316\u3067\u304d\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046<\/mark><\/strong>\u3053\u3068\u304c\u539f\u56e0\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5206\u89e3\u3055\u308c\u305a\u306b\u5927\u8178\u3078\u5c4a\u3044\u305f\u4e73\u7cd6\u304c\u6c34\u5206\u3092\u5f15\u304d\u8fbc\u3093\u3060\u308a\u3001\u30ac\u30b9\u3092\u767a\u751f\u3055\u305b\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u8179\u75db\u3084\u4e0b\u75e2\u3092\u5f15\u304d\u8d77\u3053\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3046\u3057\u305f\u4f53\u8cea\u306e\u65b9\u306f\u4e0b\u8a18\u306e\u65b9\u6cd5\u3092\u8a66\u3057\u3066\u307f\u308b\u3068\u826f\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<div class=\"wp-block-vk-blocks-alert vk_alert alert alert-success has-alert-icon\"><div class=\"vk_alert_icon\"><div class=\"vk_alert_icon_icon\"><i class=\"fa-solid fa-circle-check\"><\/i><\/div><div class=\"vk_alert_icon_text\"><span>Success<\/span><\/div><\/div><div class=\"vk_alert_content\">\n<ul class=\"wp-block-list\">\n<li>\u4e00\u6c17\u306b\u98f2\u307e\u305a\u3001\u5c11\u91cf\u305a\u3064\u306b\u3059\u308b\uff1a1\u56de\u3042\u305f\u308a\u306e\u4e73\u7cd6\u306e\u91cf\u3092\u6e1b\u3089\u3057\u3001\u9175\u7d20\u306e\u8ca0\u62c5\u3092\u548c\u3089\u3052\u308b<br>\u3000<\/li>\n\n\n\n<li>\u6e29\u3081\u308b\uff1a\u80c3\u8178\u3078\u306e\u51b7\u305f\u3044\u523a\u6fc0\u3092\u6291\u3048\u3001\u904e\u5270\u306a\u8178\u306e\u52d5\u304d\u3092\u3084\u308f\u3089\u3052\u3066\u6d88\u5316\u3092\u7a4f\u3084\u304b\u306b\u3059\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u307e\u305f\u3001\u8fd1\u5e74\u306e\u7814\u7a76\u3067\u306f\u4e73\u7cd6\u3060\u3051\u3067\u306a\u304f\u3001\u725b\u4e73\u306b\u542b\u307e\u308c\u308b\u305f\u3093\u3071\u304f\u8cea\uff08\u03b2-\u30ab\u30bc\u30a4\u30f3\uff09\u306e\u3046\u3061\u300cA1\u578b\u300d\u3068\u547c\u3070\u308c\u308b\u30bf\u30a4\u30d7\u3082\u95a2\u4fc2\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u305d\u3093\u306a\u4e2d\u3001\u6ce8\u76ee\u3092\u96c6\u3081\u3066\u3044\u308b\u306e\u304c\u300cA2\u725b\u4e73\uff08A2\u30df\u30eb\u30af\uff09\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p>A2\u725b\u4e73\u3068\u306f\u3001\u304a\u8179\u306e\u4e0d\u5feb\u611f\u306e\u539f\u56e0\u306b\u306a\u308a\u306b\u304f\u3044\u300cA2\u578b\u300d\u306e\u305f\u3093\u3071\u304f\u8cea\u306e\u307f\u3092\u6301\u3064\u725b\u304b\u3089\u643e\u3089\u308c\u305f\u725b\u4e73\u306e\u3053\u3068\u3002<\/p>\n\n\n\n<p>\u6d88\u5316\u5438\u53ce\u304c\u975e\u5e38\u306b\u30b9\u30e0\u30fc\u30ba\u3067\u8178\u3078\u306e\u8ca0\u62c5\u304c\u5c11\u306a\u3044\u305f\u3081\u3001<strong><span data-color=\"#fffd6b\" style=\"--vk-highlighter-color: rgba(255, 253, 107, 0.7);\" class=\"vk_highlighter\">\u5f93\u6765\u306e\u725b\u4e73\u3067\u306f\u304a\u8179\u304c\u30b4\u30ed\u30b4\u30ed\u3057\u3066\u3057\u307e\u3046\u4eba\u3067\u3082\u5b89\u5fc3\u3057\u3066\u98f2\u3081\u308b<\/span><\/strong>\u3068\u8a71\u984c\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u6e29\u3081\u3066\u98f2\u3080\u300d\u300c\u5c11\u91cf\u305a\u3064\u5c0f\u5206\u3051\u306b\u3057\u3066\u98f2\u3080\u300d\u3068\u3044\u3063\u305f\u5de5\u592b\u306b\u52a0\u3048\u3001\u3053\u306eA2\u725b\u4e73\u3092\u9078\u629e\u80a2\u306b\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u304a\u8179\u306e\u5fc3\u914d\u3092\u3059\u308b\u3053\u3068\u306a\u304f\u725b\u4e73\u672c\u6765\u306e\u512a\u308c\u305f\u6804\u990a\u3092\u65e5\u3005\u306e\u98df\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center vk_block-margin-0--margin-bottom\"><strong><span data-fontsize=\"12px\" style=\"font-size: 12px;\" class=\"vk_inline-font-size\">\uff3c\u8a71\u984c\u306eA2\u725b\u4e73\uff0f<\/span><\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column\"><a href=\"https:\/\/www.kumashop.jp\/?pid=186095942\" target=\"_blank\" class=\"wp-block-column-vk-link\"><span class=\"screen-reader-text is-layout-flow wp-block-column-is-layout-flow\">\u30ab\u30e9\u30e0\u30ea\u30f3\u30af<\/span><\/a>\n<div class=\"wp-block-vk-blocks-button vk_button vk_button-color-custom vk_button-ec3d52d5-41bf-4fd0-a542-b17dfebc3754 vk_button-align-wide is-style-none\"><a href=\"https:\/\/www.kumashop.jp\/?pid=186095942\" class=\"vk_button_link btn has-background btn-lg\" role=\"button\" aria-pressed=\"true\" target=\"_blank\" rel=\"noopener\"><div class=\"vk_button_link_caption\"><span class=\"vk_button_link_txt\"><strong>A2\u725b\u4e73\u306e\u5546\u54c1\u30da\u30fc\u30b8\u3092\u898b\u308b<\/strong><\/span><\/div><\/a><\/div><style type=\"text\/css\">.vk_button-ec3d52d5-41bf-4fd0-a542-b17dfebc3754 .has-background {\n\t\t\t\tbackground-color: #2f44c2;\n\t\t\t\tborder: 1px solid #2f44c2;\n\t\t\t} <\/style>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"638\" src=\"https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/ff3d965730c3f8a15f92034d0cfb7f18-1024x638.png\" alt=\"\" class=\"wp-image-3468\" srcset=\"https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/ff3d965730c3f8a15f92034d0cfb7f18-1024x638.png 1024w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/ff3d965730c3f8a15f92034d0cfb7f18-300x187.png 300w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/ff3d965730c3f8a15f92034d0cfb7f18-768x479.png 768w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/ff3d965730c3f8a15f92034d0cfb7f18-1536x958.png 1536w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/ff3d965730c3f8a15f92034d0cfb7f18.png 1540w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u30ab\u30ea\u30a6\u30e0\u3082\u8c4a\u5bcc\u306b\u542b\u3080\u725b\u4e73\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632\u306b\u5f79\u7acb\u3064\u98df\u54c1\u3068\u3057\u3066\u3082\u898b\u76f4\u3055\u308c\u3064\u3064\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30ab\u30ea\u30a6\u30e0\u306b\u306f\u4f53\u5185\u306e\u904e\u5270\u306a\u5869\u5206\uff08<strong><span data-color=\"#abb8c3\" style=\"--vk-highlighter-color: rgba(171, 184, 195, 0.7);\" class=\"vk_highlighter\">\u30ca\u30c8\u30ea\u30a6\u30e0<\/span><\/strong>\uff09\u3092\u5c3f\u3068\u4e00\u7dd2\u306b\u6392\u6cc4\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u3001<strong><span data-color=\"#fffd6b\" style=\"--vk-highlighter-color: rgba(255, 253, 107, 0.7);\" class=\"vk_highlighter\">\u8840\u5727\u3092\u9069\u5207\u306b\u4fdd\u3061\u3001\u9ad8\u8840\u5727\u306e\u4e88\u9632\u306b\u52b9\u679c\u7684\uff01<\/span><\/strong><\/p>\n\n\n\n<p>\u5b9f\u969b\u306b\u3001\u725b\u4e73\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3068\u8133\u5352\u4e2d\u3068\u306e\u95a2\u4fc2\u3092\u8abf\u3079\u305f\u7814\u7a76\u3067\u306f\u3001\u725b\u4e73\u306b\u4e88\u9632\u52b9\u679c\u304c\u3042\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u65e5\u672c\u4eba\u306e\u5e73\u5747\u30ab\u30ea\u30a6\u30e0\u6442\u53d6\u91cf\u306f\u3001\u63a8\u5968\u91cf\u3088\u308a\u3082\u7d041,000mg\u307b\u3069\u4e0d\u8db3\u3057\u3066\u3044\u308b<\/mark><\/strong>\u306e\u3060\u305d\u3046\u3002<br>\u3053\u306e\u4e0d\u8db3\u5206\u3092\u91ce\u83dc\u3060\u3051\u3067\u88dc\u304a\u3046\u3068\u3059\u308b\u3068\u30011\u65e5\u306e\u63a8\u5968\u6442\u53d6\u91cf350g\u306b\u52a0\u3048\u3066\u3001\u7d04500g\u306e\u91ce\u83dc\u3092\u98df\u3079\u306a\u3051\u308c\u3070\u306a\u3089\u305a\u3001\u3068\u3066\u3082\u73fe\u5b9f\u7684\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u91ce\u83dc\u3092\u5927\u91cf\u306b\u98df\u3079\u3066\u30ab\u30ea\u30a6\u30e0\u3092\u88dc\u3046\u306e\u306f\u73fe\u5b9f\u7684\u306b\u96e3\u3057\u3044\u5834\u5408\u3067\u3082\u3001<strong><span data-color=\"#fffd6b\" style=\"--vk-highlighter-color: rgba(255, 253, 107, 0.7);\" class=\"vk_highlighter\">\u30b3\u30c3\u30d71\u676f\u306e\u725b\u4e73\uff08200mL\uff09\u3067\u7d04310mg\uff08\u4e0d\u8db3\u5206\u306e\u7d043\u5272\uff09\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd<\/span><\/strong>\u3067\u3059\u3002<br>\u91ce\u83dc\u3060\u3051\u3067\u3059\u3079\u3066\u3092\u88dc\u3046\u306e\u306f\u5927\u5909\u3067\u3059\u304c\u3001\u65e5\u3005\u306e\u98df\u4e8b\u306b\u725b\u4e73\u3092\u30d7\u30e9\u30b9\u3059\u308b\u5f62\u306a\u3089\u7d9a\u3051\u3084\u3059\u3044\u3068\u601d\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u904b\u52d5\u5f8c\u306b\u4e73\u88fd\u54c1\u3092\u6442\u308b\u7fd2\u6163\u304c\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u6539\u5584\u306b\u3064\u306a\u304c\u308b\u3068\u3044\u3046\u7814\u7a76\u3082\u5831\u544a\u3055\u308c\u3066\u304a\u308a\u300c\u8ab0\u306b\u3067\u3082\u7c21\u5358\u306b\u3067\u304d\u308b\u300d\u5065\u5eb7\u6cd5\u3068\u3057\u3066\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u904b\u52d5\u5f8c\u306b\u98f2\u3080\u725b\u4e73\u306e\u30e1\u30ea\u30c3\u30c8\u306b\u3064\u3044\u3066\u306f\u3001\u4e0b\u8a18\u306e\u95a2\u9023\u30b3\u30e9\u30e0\u3082\u3054\u89a7\u304f\u3060\u3055\u3044\uff01<\/p>\n\n\n\n<p>\u95a2\u9023\u30b3\u30e9\u30e0\uff1a<a href=\"https:\/\/www.kumashop.jp\/apps\/note\/column\/drinking-milk-after-exercising\/\"><strong>\u904b\u52d5\u5f8c\u306b\u725b\u4e73\u3092\u98f2\u3080\u30e1\u30ea\u30c3\u30c8\u3068\u306f\uff1f\u6700\u9069\u306a\u30bf\u30a4\u30df\u30f3\u30b0\u3068\u52b9\u679c\u7684\u306a\u98f2\u307f\u65b9<\/strong><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u725b\u4e73\u306b\u307e\u3064\u308f\u308b\u3088\u304f\u3042\u308b\u7591\u554f<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"638\" src=\"https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/e23dc7d58be4891e2ebb1f7ff28e9ff7-1024x638.png\" alt=\"\" class=\"wp-image-3465\" srcset=\"https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/e23dc7d58be4891e2ebb1f7ff28e9ff7-1024x638.png 1024w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/e23dc7d58be4891e2ebb1f7ff28e9ff7-300x187.png 300w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/e23dc7d58be4891e2ebb1f7ff28e9ff7-768x479.png 768w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/e23dc7d58be4891e2ebb1f7ff28e9ff7-1536x958.png 1536w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/e23dc7d58be4891e2ebb1f7ff28e9ff7.png 1540w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u725b\u4e73\u306b\u95a2\u3059\u308b\u7591\u554f\u3092\u89e3\u6d88\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u725b\u4e73\u306b\u542b\u307e\u308c\u308b\u6210\u5206\u306e\u6027\u8cea\u3084\u3001\u4f53\u5185\u3067\u306e\u6d88\u5316\u30fb\u5438\u53ce\u306e\u4ed5\u7d44\u307f\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u592a\u308a\u3084\u3059\u3055\u3084\u6d88\u5316\u306e\u904e\u7a0b\u306a\u3069\u3001\u725b\u4e73\u6210\u5206\u306e\u57fa\u672c\u7684\u306a\u50cd\u304d\u306b\u3064\u3044\u3066\u7c21\u5358\u306b\u8aac\u660e\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Q. \u725b\u4e73\u3092\u98f2\u3080\u3068\u592a\u308b\u306e\u306f\u672c\u5f53\uff1f<\/h3>\n\n\n\n<p>\u725b\u4e73\u3092\u98f2\u3080\u3068\u592a\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u725b\u4e73\u3092\u98f2\u3080\u3068\u592a\u308a\u3084\u3059\u3044\u3068\u306e\u30a4\u30e1\u30fc\u30b8\u306f<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u300c\u6804\u990a\u8c4a\u5bcc\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u3064\u307e\u308a\u9ad8\u30ab\u30ed\u30ea\u30fc\u306a\u3093\u3060\u300d\u3068\u3044\u3046\u8aa4\u89e3\u304b\u3089\u751f\u3058\u305f\u3082\u306e<\/mark><\/strong>\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5b9f\u969b\u306b\u306f\u3001\u725b\u4e73\u306f\u5c11\u306a\u3044\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\u3067\u4f53\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3092\u6442\u53d6\u3067\u304d\u308b\u3001\u7406\u60f3\u7684\u306a\u98df\u54c1\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u725b\u4e73\u306b\u306f\u7d043.8\uff05\u306e\u8102\u80aa\u5206\u304c\u542b\u307e\u308c\u307e\u3059\u304c\u3001\u3053\u306e\u4e73\u8102\u80aa\u306b\u306f\u4f53\u5185\u3067\u3059\u3070\u3084\u304f\u4ee3\u8b1d\u3055\u308c\u3066\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u6d88\u8cbb\u3055\u308c\u3084\u3059\u3044\u300c\u77ed\u9396\u30fb\u4e2d\u9396\u8102\u80aa\u9178\u300d\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<br>\u3064\u307e\u308a\u3001<strong><span data-color=\"#fffd6b\" style=\"--vk-highlighter-color: rgba(255, 253, 107, 0.7);\" class=\"vk_highlighter\">\u725b\u4e73\u306e\u8102\u80aa\u5206\u306f\u4f53\u8102\u80aa\u3068\u3057\u3066\u84c4\u7a4d\u3055\u308c\u306b\u304f\u3044<\/span><\/strong>\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9069\u5ea6\u306a\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u3001\u6442\u53d6\u3057\u305f\u30a8\u30cd\u30eb\u30ae\u30fc\u3088\u308a\u3082\u591a\u304f\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6d88\u8cbb\u3067\u304d\u3066\u3044\u308c\u3070\u3001\u725b\u4e73\u3092\u98f2\u3093\u3060\u304b\u3089\u3068\u3044\u3063\u3066\u592a\u308b\u5fc3\u914d\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3082\u3061\u308d\u3093\u300c\u592a\u3089\u306a\u3044\u300d\u308f\u3051\u3067\u3082\u306a\u3044\u305f\u3081\u3001\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<br>\u725b\u4e73\u306b\u9650\u3089\u305a\u3001\u63a8\u5968\u91cf\uff081\u65e5\u30b3\u30c3\u30d71\u676f\u7a0b\u5ea6\uff09\u3092\u8d85\u3048\u3066\u98f2\u307f\u904e\u304e\u3066\u3057\u307e\u3048\u3070\u30ab\u30ed\u30ea\u30fc\u904e\u591a\u306b\u3064\u306a\u304c\u308b\u305f\u3081\u3001\u9069\u91cf\u3092\u5b88\u3063\u3066\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Q. \u725b\u4e73\u306f\u80c3\u306e\u4e2d\u3067\u56fa\u307e\u308b\u304b\u3089\u6d88\u5316\u304c\u60aa\u3044\uff1f<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"638\" src=\"https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/78bbc3f6b10c182becf5446d08f80e92-1024x638.png\" alt=\"\" class=\"wp-image-3466\" srcset=\"https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/78bbc3f6b10c182becf5446d08f80e92-1024x638.png 1024w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/78bbc3f6b10c182becf5446d08f80e92-300x187.png 300w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/78bbc3f6b10c182becf5446d08f80e92-768x479.png 768w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/78bbc3f6b10c182becf5446d08f80e92-1536x958.png 1536w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/78bbc3f6b10c182becf5446d08f80e92.png 1540w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u725b\u4e73\u304c\u80c3\u306e\u4e2d\u3067\u56fa\u307e\u308b\u306e\u306f\u4e8b\u5b9f\u3067\u3059\u304c\u3001\u3060\u304b\u3089\u3068\u3044\u3063\u3066\u6d88\u5316\u306b\u60aa\u5f71\u97ff\u304c\u3042\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br>\u3080\u3057\u308d\u3001\u826f\u3044\u5f71\u97ff\u304c\u3042\u308b\u3068\u8a00\u3063\u3066\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u725b\u4e73\u306b\u542b\u307e\u308c\u308b\u4e73\u305f\u3093\u3071\u304f\u8cea\u306f\u3001\u5927\u304d\u304f\u5206\u3051\u3066\u300c<strong><span data-color=\"#abb8c3\" style=\"--vk-highlighter-color: rgba(171, 184, 195, 0.7);\" class=\"vk_highlighter\">\u30ab\u30bc\u30a4\u30f3<\/span><\/strong>\u300d\u3068\u300c<strong><span data-color=\"#abb8c3\" style=\"--vk-highlighter-color: rgba(171, 184, 195, 0.7);\" class=\"vk_highlighter\">\u30db\u30a8\u30a4\u305f\u3093\u3071\u304f\u8cea<\/span><\/strong>\u300d\u306e2\u7a2e\u985e\u304c\u5b58\u5728\u3057\u307e\u3059\u3002<br>\u4e73\u305f\u3093\u3071\u304f\u8cea\u306e\u7d048\u5272\u3092\u5360\u3081\u308b\u30ab\u30bc\u30a4\u30f3\u306f\u6c34\u306b\u6eb6\u3051\u306a\u3044\u6027\u8cea\u304c\u3042\u308a\u3001\u80c3\u9178\u306b\u89e6\u308c\u308b\u3068\u56fa\u307e\u308b\u7279\u5fb4\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u308b\u3067\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u3088\u3046\u306b\u56fa\u307e\u3063\u305f\u725b\u4e73\u306f\u3001\u305f\u3093\u3071\u304f\u8cea\u3092\u5206\u89e3\u3059\u308b\u6d88\u5316\u9175\u7d20\u306a\u3069\u304c\u81ea\u7531\u306b\u5165\u308a\u8fbc\u3081\u308b\u3059\u304d\u9593\u306e\u591a\u3044\u69cb\u9020\u3092\u3057\u3066\u304a\u308a\u3001\u3069\u3093\u3069\u3093\u5206\u89e3\uff08\u6d88\u5316\uff09\u3055\u308c\u3066\u3044\u304d\u307e\u3059\u3002<br><strong><span data-color=\"#fffd6b\" style=\"--vk-highlighter-color: rgba(255, 253, 107, 0.7);\" class=\"vk_highlighter\">\u80c3\u306e\u4e2d\u3067\u56fa\u307e\u308b\u3053\u3068\u3067\u3001\u9006\u306b\u6d88\u5316\u3057\u3084\u3059\u3044\u3088\u3046\u306b\u624b\u52a9\u3051\u3092\u3057\u3066\u3044\u308b<\/span><\/strong>\u308f\u3051\u3067\u3059\u306d\u3002<br>\u6b8b\u308a\u7d042\u5272\u3092\u5360\u3081\u308b\u30db\u30a8\u30a4\u305f\u3093\u3071\u304f\u8cea\u306f\u6c34\u6eb6\u6027\u3067\u3042\u308b\u305f\u3081\u3001\u56fa\u307e\u308b\u3053\u3068\u306a\u304f\u80c3\u3092\u901a\u904e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3057\u3066\u3001\u5c0f\u8178\u3078\u3068\u904b\u3070\u308c\u3066\u3059\u3070\u3084\u304f\u6d88\u5316\u30fb\u5438\u53ce\u3055\u308c\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u3068\u3081\u308b\u3068\u3001<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u725b\u4e73\u306e\u4e00\u90e8\u304c\u80c3\u306e\u4e2d\u3067\u56fa\u307e\u308b\u306e\u306f\u4e8b\u5b9f\u3002\u3057\u304b\u3057\u3001\u305d\u308c\u306f\u81ea\u7136\u306a\u6d88\u5316\u904e\u7a0b\u306e\u4e00\u90e8<\/mark><\/strong>\u3068\u8a00\u3048\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u76ee\u7684\u5225\u306b\u9078\u3076\u6700\u9069\u306a\u98f2\u3080\u30bf\u30a4\u30df\u30f3\u30b0<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"638\" src=\"https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/eabfb1fb4cbc5584dd24cf22098031ff-1024x638.jpg\" alt=\"\" class=\"wp-image-3417\" srcset=\"https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/eabfb1fb4cbc5584dd24cf22098031ff-1024x638.jpg 1024w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/eabfb1fb4cbc5584dd24cf22098031ff-300x187.jpg 300w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/eabfb1fb4cbc5584dd24cf22098031ff-768x479.jpg 768w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/eabfb1fb4cbc5584dd24cf22098031ff-1536x958.jpg 1536w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/eabfb1fb4cbc5584dd24cf22098031ff.jpg 1540w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u725b\u4e73\u306f\u3069\u306e\u6642\u9593\u5e2f\u306b\u98f2\u3093\u3067\u3082\u5341\u5206\u306a\u6804\u990a\u3092\u6442\u53d6\u3067\u304d\u307e\u3059\u304c\u3001\u671f\u5f85\u3059\u308b\u52b9\u679c\u306b\u3088\u3063\u3066\u304a\u3059\u3059\u3081\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u304c\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-vk-table-scrollable\" data-scroll-breakpoint=\"table-scrollable-mobile\"><table class=\"has-fixed-layout\"><thead><tr><th>\u76ee\u7684<\/th><th>\u304a\u3059\u3059\u3081\u306e\u30bf\u30a4\u30df\u30f3\u30b0<\/th><th>\u7406\u7531<\/th><\/tr><\/thead><tbody><tr><td>\u7761\u7720\u306e\u8cea\u6539\u5584<\/td><td>\u671d<\/td><td>\u671d\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u591c\u306e\u7761\u7720\u30bf\u30a4\u30df\u30f3\u30b0\u306b\u5408\u308f\u305b<strong><span data-color=\"#fffd6b\" style=\"--vk-highlighter-color: rgba(255, 253, 107, 0.7);\" class=\"vk_highlighter\">\u30e1\u30e9\u30c8\u30cb\u30f3\u304c\u5341\u5206\u306b\u4f9b\u7d66\u3067\u304d\u308b<\/span><\/strong>\u305f\u3081<\/td><\/tr><tr><td>\u9aa8\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3057\u305f\u3044<\/td><td>\u591c\u3001\u5915\u65b9<\/td><td>\u30ab\u30eb\u30b7\u30a6\u30e0\u306f<strong><span data-color=\"#fffd6b\" style=\"--vk-highlighter-color: rgba(255, 253, 107, 0.7);\" class=\"vk_highlighter\">\u591c\u3084\u5915\u65b9\u306e\u65b9\u304c\u5438\u53ce\u3055\u308c\u3084\u3059\u3044<\/span><\/strong>\u305f\u3081<\/td><\/tr><tr><td>\u7b4b\u529b\u306e\u56de\u5fa9\u3001\u4f53\u529b\u5411\u4e0a<\/td><td>\u904b\u52d5\u5f8c30\u5206\u4ee5\u5185<\/td><td><strong><span data-color=\"#fffd6b\" style=\"--vk-highlighter-color: rgba(255, 253, 107, 0.7);\" class=\"vk_highlighter\">\u7b4b\u8089\u306e\u4fee\u5fa9\u30fb\u5408\u6210\u304c\u6d3b\u767a\u306b\u306a\u308b\u30bf\u30a4\u30df\u30f3\u30b0<\/span><\/strong>\u3067\u3042\u308b\u305f\u3081<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u904b\u52d5\u5f8c\u306b\u725b\u4e73\u3092\u98f2\u3080\u3053\u3068\u306e\u30e1\u30ea\u30c3\u30c8\u3084\u8a73\u7d30\u306b\u3064\u3044\u3066\u306f\u3001\u4e0b\u8a18\u306e\u95a2\u9023\u30b3\u30e9\u30e0\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u95a2\u9023\u30b3\u30e9\u30e0\uff1a<a href=\"https:\/\/www.kumashop.jp\/apps\/note\/column\/drinking-milk-after-exercising\/\"><strong>\u904b\u52d5\u5f8c\u306b\u725b\u4e73\u3092\u98f2\u3080\u30e1\u30ea\u30c3\u30c8\u3068\u306f\uff1f\u6700\u9069\u306a\u30bf\u30a4\u30df\u30f3\u30b0\u3068\u52b9\u679c\u7684\u306a\u98f2\u307f\u65b9<\/strong><\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6442\u53d6\u6642\u306e\u6ce8\u610f\u70b9\uff08\u98fd\u548c\u8102\u80aa\u9178\u3068\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3078\u306e\u914d\u616e\u306b\u3064\u3044\u3066\uff09<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"638\" src=\"https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/38ea17999bab61a5594ee119296ad0ef-1024x638.png\" alt=\"\" class=\"wp-image-3462\" srcset=\"https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/38ea17999bab61a5594ee119296ad0ef-1024x638.png 1024w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/38ea17999bab61a5594ee119296ad0ef-300x187.png 300w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/38ea17999bab61a5594ee119296ad0ef-768x479.png 768w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/38ea17999bab61a5594ee119296ad0ef-1536x958.png 1536w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/38ea17999bab61a5594ee119296ad0ef.png 1540w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u6804\u990a\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u305f\u725b\u4e73\u3060\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u98f2\u307f\u904e\u304e\u306f\u9006\u52b9\u679c\u3002<br>\u52d5\u7269\u6027\u98df\u54c1\u306b\u591a\u304f\u542b\u307e\u308c\u308b<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u98fd\u548c\u8102\u80aa\u9178\u306e\u904e\u5270\u6442\u53d6\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u63a8\u5968\u3055\u308c\u305f\u91cf\u4ee5\u4e0a\u306f\u98f2\u307e\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046<\/mark><\/strong>\u3002<\/p>\n\n\n\n<p>\u98fd\u548c\u8102\u80aa\u9178\u306e\u6442\u53d6\u91cf\u304c\u5897\u3048\u308b\u3068\u3001\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u547c\u3070\u308c\u308bLDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u5897\u52a0\u3057\u3001\u8840\u7ba1\u304c\u8a70\u307e\u308a\u3084\u3059\u304f\u306a\u308b\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6bce\u65e5\u30b3\u30c3\u30d71\u676f\u7a0b\u5ea6\u306e\u9069\u91cf\u3067\u3042\u308c\u3070\u3001\u98fd\u548c\u8102\u80aa\u9178\u306e\u76ee\u5b89\u91cf\u3092\u8d85\u3048\u308b\u5fc3\u914d\u306f\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093\u3002<br>\u3080\u3057\u308d\u3001\u9069\u91cf\u306e\u725b\u4e73\u6442\u53d6\u306f\u8133\u5352\u4e2d\u3084\u9ad8\u8840\u5727\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u3092\u4e0b\u3052\u308b\u50cd\u304d\u304c\u3042\u308b\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong><span data-color=\"#fffd6b\" style=\"--vk-highlighter-color: rgba(255, 253, 107, 0.7);\" class=\"vk_highlighter\">\u305f\u304f\u3055\u3093\u98f2\u3080\u3053\u3068\u304c\u91cd\u8981\u306a\u306e\u3067\u306f\u306a\u304f\u3001\u9069\u5207\u306a\u91cf\u3092\u65e5\u3005\u306e\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u3001\u7d99\u7d9a\u3059\u308b\u3053\u3068\u304c\u91cd\u8981<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081\uff5c\u7121\u7406\u306a\u304f\u7d9a\u3051\u3066\u307f\u3088\u30461\u65e51\u676f\u306e\u7fd2\u6163\u5316<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"638\" src=\"https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/2a6cd8be2d17edb1e7703bb9e3059052-1024x638.png\" alt=\"\" class=\"wp-image-3464\" srcset=\"https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/2a6cd8be2d17edb1e7703bb9e3059052-1024x638.png 1024w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/2a6cd8be2d17edb1e7703bb9e3059052-300x187.png 300w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/2a6cd8be2d17edb1e7703bb9e3059052-768x479.png 768w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/2a6cd8be2d17edb1e7703bb9e3059052-1536x958.png 1536w, https:\/\/www.kumashop.jp\/apps\/note\/wp-content\/uploads\/2026\/10\/2a6cd8be2d17edb1e7703bb9e3059052.png 1540w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" 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